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7 Evidence-Backed Health Benefits of Oranges

What are the health benefits of oranges or organic orange juice? If you’re like most people, you first think of the vitamin C. There’s no doubt, vitamin C is good for you and plays an important role in boosting immune function. That’s precisely why many people reach for oranges during cold season or when they get the first inkling of viral symptoms. But, this is only the proverbial iceberg tip when it comes to health benefits of oranges.

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