My personal empowerment is not from being a woman, feminism or feminist rights or girl power. It is simply my Divine Birthright stemming from my own Divine Feminine and Divine Masculine within my sacred Consciousness. I don't claim any titles or labels. I don't identify with the two dimensional human concept of things. It's a state of consciousness. A state of BEing. There is no human interpretation to it. It just IS. Only the human ego has a need to dissect and dilute it into something that ends up separating and fragmenting us into something artificial. We don't need to be identified or defined by anything or anyone. We don't owe any kind of explanation to the limited illusions of this place. 💜💜💜 #illusions#delusions#awakening#consciousness#acceptance#judgements#ego#labels#identity #limitations #unlimited #titles #beliefs #freeyourmind #thinkforyourself #truth #goddess #divinefeminine #divinemasculine #divine #birthright #justbe
Yoga Nidra, the concept, is adopted from the ancient science of Tantra. It is a powerful practice for achieving deep relaxation while being conscious and aware. Nidra as a word stands for sleep, but the application here is totally different from what we generally understand sleep as. To understand this we need to log onto some basic insight into the different states of consciousness as explained in the yogic system.
There are three states in which our consciousness keep oscillating at regular intervals, through the agency of mind. These intervals are predetermined most of the times which is referred as the Bio Rhythms.
Jaagrut awastha or normal wakeful state (conscious): This is outer most
People often experience back pain in different ways. Some people may just have stiffness in their back, while other people will have stabbing pain. Back pain isn’t pleasant, but these tips will get you feeling better sooner.
Your mattress can make all the difference when you are dealing with back pain. The average person spends nearly a third of each day in bed. Unfortunately, you day will include unnecessary back pain if your mattress fails to adequately support your back. Use a medium-firm mattress and proper supporting pillows for the neck.
If you can afford it, one of the best methods to get rid of back pain is to actually seek professional physical therapy. Even if your local hospi
While working in acquired brain injury rehabilitation, I would use deep breathing techniques with my clients as a way to reduce stress and help them cope with physical pain. It hadn’t occurred to me that this was a form of meditation and that mediation starts with the breath.
Now that we’ve been using the So Hum meditation from 6 Ways Deep Breathing Helps You, I wanted to share another beneficial breathing technique. This is great for clearing mental fog or waking you from that afternoon slump. Before you can calm the mind you must control the breath. To help further your experience try Breathing for Clarity and Calming:
1. With the right hand, fold your index and middle finger and curl
Even though I live in a condominium I love growing my own herbs. There’s something satisfying about walking outside, picking something from the ground and using it in this evening's meal. It’s fresh, inexpensive and easy. Herbs add flavour to cooking and also have medicinal properties. Here are 5 Healing Herbs from the Backyard Garden or Balcony:
Chamomile This herb has been used as a tea to calm and soothe feelings of anxiety. When ingested, it aids in digestion and relaxes the muscles of the digestive tract, helping to relieve stomach upset. Externally it has been used to treat wounds and inflammation.Dill A member of the parsley family, the medicinal part of the plant is primarily
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed - C.G. Jung. #holisticunited #connection #soulmates #inspiration #consciousness
#Hope is being able to see that there is light despite all of the darkness - Desmond Tutu. #beautiful #wellness #inspiration #empowerment #personalgrowth #goodvibes #positivity #gratitude #mindfulness #holisticunited
Dr. George Roth demonstrates how you can release one of the very common injury patterns that tends to affect many people. This injury involves injury to the lower leg - mainly the tibia.
#matrixrepatterning #matrix #tiba #holistichealth #healing #wellness #patterns #holisticunited