Team Holistic United

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How well do you communicate your needs, wants, beliefs and aspirations? Can you speak truth from your heart, or do you ‘choke up’ when emotions get heavy?

Here’s a short and simple throat chakra meditation to help balance your 5th chakra and clear the way for direct but heartful communication.

This is a great meditation to do right before meetings, negotiations or important communication of any kind. Try it and let us know how it goes!

If you want to learn more about each chakra of your body, just go here.

 

  • 46

Chances are you’ve heard the wellness community buzzing about honey’s golden child, manuka. Perhaps you’ve even purchased a jar or two for yourself, intent on taking full advantage of its nourishing benefits (and there are lotsof them). Sweet—you’re in the right place.

A quick refresher: Manuka honey is sourced primarily from New Zealand, to the point that New Zealand’s Ministry for Primary Industries (MPI) released a strict definition this year as to what can be classified as manuka honey. Top brands like Wedderspoon make it a priority to always abide by those rules—and, as a result, their KFactor 16 manuka honey is guaranteed to meet or exceed the Monofloral Manuka Standard from the New Zealand Government.

At the heart of these rules is the fact that manuka is simply healthier than other honeys. That’s because its nectar has more healthful properties than other nectars—and the extra immune boosting, anti-oxidant, anti-inflammatory, and antibacterial dose means it can help you get over a cold faster, help heal your wounds faster, and may even help clear your skin.

Bottom line? Manuka honey is not only delicious, it’s also the OG cure-all to beat all cure-alls—which is a great reason to incorporate it into your routine when you can. These nine manuka honey hacks will help you do just that.

Continue Reading...

  • 49
Reposted Ken Keegans's article.

Meet Ron Thompson, Advanced Certified Clinical Hypnotherapist, Nanaimo Hypnotherapy Center

HU: What inspires you?

Answer: Inspiration is not something that you have to look for. If you really want to achieve success in your life, then it can come from anywhere. Well for me, inspiration comes from my parents who always believe in me and support me to achieve my dreams. My passion, commitment and dedication in my mission: coach, counsel and mentor adults and students - to help them to become globally competent to achieve their dreams and goals.


HU: What is your biggest achievement to date (personal or professional)?

Answer: I have overcome 2 amputations of my legs, one kidney transplant and I’m blind. I trained for 4 years to become a clinical Hypnotherapist. That’s was big for me.


HU: What does a typical day look like for you?

Answer: Tracy is my wife and partner - we work from our home and so we are together day and night . We train tighter and work with clients everyday. At night we do recordings of sessions for our new website coming in the fall. We also to Skype therapy around the world so we seem to be always busy…

 

HU: What is your favorite current project and why?

Answer: Recording our seminars for different groups of people.


HU: If you could switch jobs with someone, who would it be and why?

Answer: I would love to become a inspirational and motivational speaker.

 

HU: What are your biggest professional challenges?

Answer: I think it is my eye sight and mobility issues. As well just keeping up to the changing social changes online.


HU: What’s the most rewarding aspect about your career?

Answer: People that email after working together and letting me know how life has changed for them.  For me that is very rewarding.


HU: What is your motto or personal mantra?

Answer: Changing ONE mind at a time.


HU: How do you maintain a healthy work/life balance?

Answer: I'm sure everybody knows to eat right and get their exercise every day as I do. More importantly is to turn off the phone and PC and enjoy life and your partner and do seeming for someone else and feel good about yourself. You will feel great.


HU: What is the greatest obstacle you have overcome?

Answer: Fear!  As many do, one thinks "Can I do this?", "Can I become who I want to be?".  After I lost my second leg I thought it was over but here I am and seeing clients everyday so have no fear, fill your destiny.


HU: What do you hope to share with the HU community?

Answer: Life … I have seen and gone through so much and still here.  I hope I can help people as well to see their path and stay on it.


HU: What do you hope to learn/gain from the HU community?

Answer: I love to learn, I love to see what people are doing and how they live their life.

HU:  Is there any other advice you would like to share with the HU Community?

Answer:  Give yourself credit. Often when we feel frustrated or upset we only concentrate on the bad things or the mistakes we’ve made instead of giving ourselves credit for what we do right.  Allow yourself to feel confident about the things you have accomplished, even if you’ve messed up in other areas.  Let go of the past.  It does not determine your future so why focus on it?  If you feel yourself ruminating on the past make a conscious effort to take your thoughts in another direction.

 

Learn more about Ron Thompson, ACCHT, here.

  • 83

How do I know the ecommerce gateways are secure? A friend had her bank account emptied when a customer reversed a payment through PayPal.

 

  • 116

What are the health benefits of oranges or organic orange juice? If you’re like most people, you first think of the vitamin C. There’s no doubt, vitamin C is good for you and plays an important role in boosting immune function. That’s precisely why many people reach for oranges during cold season or when they get the first inkling of viral symptoms. But, this is only the proverbial iceberg tip when it comes to health benefits of oranges.

Continue Reading...

  • 114

blwdvs7rphgls5znxgzrqueun3fm6bip.jpeg

The ancient treatment promises deep relaxation and internal healing through pressure-focused foot massages.

Reflexology—you see it on almost every spa menu, from the refreshingly affordable, no-frills massage joints to the decadent day spas you might hit up on vacation. From the outside it looks like your run-of-the-mill foot massage. (Not a bad thing when you work on your feet all day!) But one look at that mesmerizing foot chart every reflexologist has hanging in their office and you begin to understand that the objective of this therapy is to do a whole lot more than just open up your arches.

Continue Reading...

  • 143

If you plan to sell goods via your site and/or allow your members to do it then Shopify integration module will help you to do this.

First of all if you are a seller you should register Shopify account here. If you don't plan to use online store from Shopify then you may select the cheapest plan 'Shopify Lite', which allows to use so called 'Buy Button' sales channel. All products would be stored in your Shopify account. You may manage them via Shopify Dashboard, which can be accessed using the URL like the following: https://your-store-com.myshopify.com/admin/ where 'your-store-com' is automatically generated store name (domain). You may add products via Shopify Dashboard -> Products.

When products were added lets configure the connection between your Shopify account and Shopify App in Holistic United. On the first step we need to create channel:

  1. From your Shopify admin, click Settings -> Sales Channels.
  2. Click 'Add sales channel' button.
  3. Click 'Add' in 'Buy Button' section.

On the second step we need to generate JavaScript Buy SDK credentials:

  1. From your Shopify admin -> Sales Channels section, click Buy Button.
  2. In the 'JavaScript Buy SDK' section, click Create token.
  3. On the 'Storefront Access Tokens' page, click Create token.
  4. In the API Client drop-down menu, select Buy Button, and give it a Title.
  5. Click Create token.

Now you may see your newly created Acccess Token and App ID in the Buy Button tokens section. Use them to fill in corresponding settings ('API Key (Access Token)' and 'App ID') in settings form which can be found in Holistic United -> Shopify (Shop) -> Settings. Enter automatically generated Shopify store URL (in our example it's your-store-com.myshopify.com) in 'Domain' field of settings form and save the form. Now you are ready to create products in Holistic United Shopify App.

As we mentioned above main product's info is stored in Shopify, therefore you need to get Shopify product ID to register it in Holistic United Shopify App. To retrieve the product ID of a product you need to do the following:

  1. From your Shopify admin, click Products.
  2. Click the name of a product which you want to get ID for.
  3. Inspect the page URL. The product ID will be at the end of the URL. For example, in the URL https://your-store.myshopify.com/admin/products/12345, the product ID is 12345.

Use this ID in 'Product ID' field registering the product in Holistic United ('Plus' menu -> New Goods). Also 'New Goods' form in Holistic United has a madatory field 'Title'. It's recommended to use the same title which you have for this product in your Shopify Store to avoid buyers' misunderstanding. The other fields in the form are needed for goods browsing in Holistic United and can be set in any way you want.

  • 134
Reposted Ken Keegans's article.

Meet Dr. Monica Bickerstaff, DHM, a doctor of holistic medicine.

HU:  What inspires you?

Answer: Ahhh, thank you for this “Q.”  I am inspired by THIS! I believe that “Self-Care IS Healthcare” and I am inspired when my clients reclaim optimal health through my natural handcrafted remedies. I am inspired when my client, with uterine cancer, writes to me that my serums & elixirs are  “life giving miracles in a bottle.” I am inspired by living my passion! Most of all, I am inspired that I’m continuing the intuitive natural medicine woman legacy of my Nana; longevity through vim, vigor & vitality.

 

HU: What is your biggest achievement to date (personal or professional)?

Answer: To date, I’m thrilled to have recently been awarded the “5-star”  (highest honor) by the International Beauty Show-NY, LLC (IBS) for “Dr. Monica’s Natural Beauty & Wellness Essentials”; my proprietary line of natural remedies that I handcraft with herbs, essential oils & LOVE!  I am honored that I was featured in the “Vassar VQ” Spring 2018 magazine (Vassar College) for successfully transitioning from award-winning journalist & documentary producer to Dr. of Holistic Medicine and Fountain Of Youth Guru™.  

https://squareup.com/store/vegas-holistic-health-emporium

 

HU: What does a typical day look like for you?

Answer:  My Self-Care DAY begins with my gratitude prayer and Kundalini Yoga Practice followed by sound healing meditation.  I return emails and client calls and then I unleash my creativity with Marketing & Promotions for new courses and/or products.  Then…my fave part of each day is blendin’ in my “Aroma-Lab”; this soothes me.  I don’t play….LOL, I make sure that I get 8-hours of sleep a day AND I drink a gallon of alkaline water with lemon juice & ACV.

 

HU: What is your favorite current project and why?

Answer: Okay…are you ready for this? I’m tickled to have been asked by the Food Network & America’s Best Baker’s Championship, LLC to be THE featured wellness lifestyle vendor for the Ultimate Bake-Off Competition on May 12, 2018.  Now, you may be asking “WTF, Cupcakes?” I am here to inspire a whole new world of “Wellness Warriors” with my Wise Woman Wisdom, Wit and Natural Remedies. Holistic Health & Cupcakes! OH YEAH…BRING IT! (vegan & GF options are on tap) https://squareup.com/store/vegas-holistic-health-emporium

 

HU: If you could switch jobs with someone, who would it be and why?

Answer: I wouldn’t “switch” or change A THING in my life! I’m honoring my calling and living my PASSION! I am my own original Blueprint!

 

HU: What are your biggest professional challenges?

Answer: I feel my greatest challenge is getting people to understand that they are ENOUGH and WORTHY of Self-Care.  Does anyone else have this challenge? S.O.S!!! Can WE Talk?

 

HU: What’s the most rewarding aspect about your career?

Answer: When the mother of my 8-year old eczema patient calls me to say that her child is sleeping soundly with no flare-ups! When my 70-year old client calls to tell me that my “Nana’s Healthy Hair Elixir” has stimulated enough hair growth where even his barber is asking him “what’s going on?” and when my 65-year old mother and grandmother, with uterine cancer, is blessed with LIFE; for another 5 years!  THIS…is my heart-song.

 

HU: What is your motto or personal mantra?

Answer:  Ahhhhh, I have many! I LOVE to wax witty poeticisms! LOL, but my faves are: “ Healthy IS The New Sexxxy”; “Self-Care IS Healthcare” and “There's This Moment Where There's A Blank Slate & YOU Can Rewrite Your Story”...
Dr. Monica Bickerstaff Riley, DHM

 

HU: How do you maintain a healthy work/life balance?

Answer: Hmmmmm, I remember to B-R-E-A-T-H-E! I re-boot myself daily with my disciplined holistic routine.  I honor my divine feminine energies; regardless of which direction they’re flowing on any given day AND I AM THE SELF-CARE QUEEN!!!!  I AM Grateful for God’s Blessings & Inspirations, my business and life-partner, Vincent’s, support and unconditional love AND my Mommie’s EMBRACE.  I NEED this tri-fecta to function.

 

HU: What is the greatest obstacle you have overcome?

Answer: Right now, I am in a cycle of healing. I’ve been rocked by the losses of my beloved Nana and my adored Daddy; suddenly within 40 days a part.  I’m walking my own talk…surrounding myself with my FAITH in God, my healing crystals, my own essential blends and my Traditional Chinese Medicine expertise.  One day at a time…baby steps.  I am healing my heart.

 

HU: What do you hope to share with the HU community?

Answer: I hope to share my ABSOLUTE JOY! “Dr. Monica’s Natural Beauty & Wellness Essentials”: ALL of my beauty & wellness products are handcrafted by me. Most are family recipes that I've tweaked from my late Nana...who dynamically lived to be 101! So, when you shop my Web Store you can trust that you are getting ALL NATURAL products that REALLY WORK. Nothing leaves my Aroma-Lab that I haven't had my hands in. I keep my prices reasonable so EVERY-BODY can afford health-full, all natural beauty & wellness. So, shop my "life giving miracles in a bottle" https://squareup.com/store/vegas-holistic-health-emporium

 

HU: What do you hope to learn/gain from the HU community?

Answer:  I hope to learn from my tribe: soul-full holistically conscious and consciously holistic individuals like ME!!! smile HU has been my sacred healing place.

 

HU: Where Can We Find You? 

Answer:  YES, PLEASE Reach Out & Touch Me! I’m a Proud Member of the HU Family! You can TWEET me @Vegas Holistic, Friend Me @Monica Bickerstaff on Facebook and binge watch me on YouTube; I’m a Featured Lifestyle Channel.

Dr. Monica Bickerstaff: https://www.youtube.com/channel/UCo9QQoP98YwSv2a2yIgiyVw

Thank you for this honor to share!

Dr. Monica Bickerstaff Riley, DHM

Dr. Holistic Medicine & Fountain Of Youth Guru™

Dr. Monica’s Natural Beauty & Wellness Essentials

WEB STORE: https://squareup.com/store/vegas-holistic-health-emporium

Learn more about Dr. Monica Bickerstaff here.

 

  • 75
Reposted Atherton Drenth's post.

The Art of Being Grounded, a three-part online learning video series is now available through the Canadian School of Naturotherapies and Spiritual Development.

Learn why grounding is so important and how the Vertical Axis is the most powerful grounding technique you will ever learn.
Learn how the Vertical Axis can help:

Control your thoughts and feelings
Calm the mind
Reduce stress and anxiety
Control fear
Enhance your intuition

http://canadiannaturotherapies.com/the-art-of-being-grounded

  • 75
... or jump to: 2017, 2016
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Profile Feed
  • 38
Promoted
  • 167
  • 6

How well do you communicate your needs, wants, beliefs and aspirations? Can you speak truth from your heart, or do you ‘choke up’ when emotions get heavy?

Here’s a short and simple throat chakra meditation to help balance your 5th chakra and clear the way for direct but heartful communication.

This is a great meditation to do right before meetings, negotiations or important communication of any kind. Try it and let us know how it goes!

If you want to learn more about each chakra of your body, just go here.

 

  • 46

Chances are you’ve heard the wellness community buzzing about honey’s golden child, manuka. Perhaps you’ve even purchased a jar or two for yourself, intent on taking full advantage of its nourishing benefits (and there are lotsof them). Sweet—you’re in the right place.

A quick refresher: Manuka honey is sourced primarily from New Zealand, to the point that New Zealand’s Ministry for Primary Industries (MPI) released a strict definition this year as to what can be classified as manuka honey. Top brands like Wedderspoon make it a priority to always abide by those rules—and, as a result, their KFactor 16 manuka honey is guaranteed to meet or exceed the Monofloral Manuka Standard from the New Zealand Government.

At the heart of these rules is the fact that manuka is simply healthier than other honeys. That’s because its nectar has more healthful properties than other nectars—and the extra immune boosting, anti-oxidant, anti-inflammatory, and antibacterial dose means it can help you get over a cold faster, help heal your wounds faster, and may even help clear your skin.

Bottom line? Manuka honey is not only delicious, it’s also the OG cure-all to beat all cure-alls—which is a great reason to incorporate it into your routine when you can. These nine manuka honey hacks will help you do just that.

Continue Reading...

  • 49
Reposted Ken Keegans's article.

Meet Ron Thompson, Advanced Certified Clinical Hypnotherapist, Nanaimo Hypnotherapy Center

HU: What inspires you?

Answer: Inspiration is not something that you have to look for. If you really want to achieve success in your life, then it can come from anywhere. Well for me, inspiration comes from my parents who always believe in me and support me to achieve my dreams. My passion, commitment and dedication in my mission: coach, counsel and mentor adults and students - to help them to become globally competent to achieve their dreams and goals.


HU: What is your biggest achievement to date (personal or professional)?

Answer: I have overcome 2 amputations of my legs, one kidney transplant and I’m blind. I trained for 4 years to become a clinical Hypnotherapist. That’s was big for me.


HU: What does a typical day look like for you?

Answer: Tracy is my wife and partner - we work from our home and so we are together day and night . We train tighter and work with clients everyday. At night we do recordings of sessions for our new website coming in the fall. We also to Skype therapy around the world so we seem to be always busy…

 

HU: What is your favorite current project and why?

Answer: Recording our seminars for different groups of people.


HU: If you could switch jobs with someone, who would it be and why?

Answer: I would love to become a inspirational and motivational speaker.

 

HU: What are your biggest professional challenges?

Answer: I think it is my eye sight and mobility issues. As well just keeping up to the changing social changes online.


HU: What’s the most rewarding aspect about your career?

Answer: People that email after working together and letting me know how life has changed for them.  For me that is very rewarding.


HU: What is your motto or personal mantra?

Answer: Changing ONE mind at a time.


HU: How do you maintain a healthy work/life balance?

Answer: I'm sure everybody knows to eat right and get their exercise every day as I do. More importantly is to turn off the phone and PC and enjoy life and your partner and do seeming for someone else and feel good about yourself. You will feel great.


HU: What is the greatest obstacle you have overcome?

Answer: Fear!  As many do, one thinks "Can I do this?", "Can I become who I want to be?".  After I lost my second leg I thought it was over but here I am and seeing clients everyday so have no fear, fill your destiny.


HU: What do you hope to share with the HU community?

Answer: Life … I have seen and gone through so much and still here.  I hope I can help people as well to see their path and stay on it.


HU: What do you hope to learn/gain from the HU community?

Answer: I love to learn, I love to see what people are doing and how they live their life.

HU:  Is there any other advice you would like to share with the HU Community?

Answer:  Give yourself credit. Often when we feel frustrated or upset we only concentrate on the bad things or the mistakes we’ve made instead of giving ourselves credit for what we do right.  Allow yourself to feel confident about the things you have accomplished, even if you’ve messed up in other areas.  Let go of the past.  It does not determine your future so why focus on it?  If you feel yourself ruminating on the past make a conscious effort to take your thoughts in another direction.

 

Learn more about Ron Thompson, ACCHT, here.

  • 83

How do I know the ecommerce gateways are secure? A friend had her bank account emptied when a customer reversed a payment through PayPal.

 

  • 116

What are the health benefits of oranges or organic orange juice? If you’re like most people, you first think of the vitamin C. There’s no doubt, vitamin C is good for you and plays an important role in boosting immune function. That’s precisely why many people reach for oranges during cold season or when they get the first inkling of viral symptoms. But, this is only the proverbial iceberg tip when it comes to health benefits of oranges.

Continue Reading...

  • 114

blwdvs7rphgls5znxgzrqueun3fm6bip.jpeg

The ancient treatment promises deep relaxation and internal healing through pressure-focused foot massages.

Reflexology—you see it on almost every spa menu, from the refreshingly affordable, no-frills massage joints to the decadent day spas you might hit up on vacation. From the outside it looks like your run-of-the-mill foot massage. (Not a bad thing when you work on your feet all day!) But one look at that mesmerizing foot chart every reflexologist has hanging in their office and you begin to understand that the objective of this therapy is to do a whole lot more than just open up your arches.

Continue Reading...

  • 143

If you plan to sell goods via your site and/or allow your members to do it then Shopify integration module will help you to do this.

First of all if you are a seller you should register Shopify account here. If you don't plan to use online store from Shopify then you may select the cheapest plan 'Shopify Lite', which allows to use so called 'Buy Button' sales channel. All products would be stored in your Shopify account. You may manage them via Shopify Dashboard, which can be accessed using the URL like the following: https://your-store-com.myshopify.com/admin/ where 'your-store-com' is automatically generated store name (domain). You may add products via Shopify Dashboard -> Products.

When products were added lets configure the connection between your Shopify account and Shopify App in Holistic United. On the first step we need to create channel:

  1. From your Shopify admin, click Settings -> Sales Channels.
  2. Click 'Add sales channel' button.
  3. Click 'Add' in 'Buy Button' section.

On the second step we need to generate JavaScript Buy SDK credentials:

  1. From your Shopify admin -> Sales Channels section, click Buy Button.
  2. In the 'JavaScript Buy SDK' section, click Create token.
  3. On the 'Storefront Access Tokens' page, click Create token.
  4. In the API Client drop-down menu, select Buy Button, and give it a Title.
  5. Click Create token.

Now you may see your newly created Acccess Token and App ID in the Buy Button tokens section. Use them to fill in corresponding settings ('API Key (Access Token)' and 'App ID') in settings form which can be found in Holistic United -> Shopify (Shop) -> Settings. Enter automatically generated Shopify store URL (in our example it's your-store-com.myshopify.com) in 'Domain' field of settings form and save the form. Now you are ready to create products in Holistic United Shopify App.

As we mentioned above main product's info is stored in Shopify, therefore you need to get Shopify product ID to register it in Holistic United Shopify App. To retrieve the product ID of a product you need to do the following:

  1. From your Shopify admin, click Products.
  2. Click the name of a product which you want to get ID for.
  3. Inspect the page URL. The product ID will be at the end of the URL. For example, in the URL https://your-store.myshopify.com/admin/products/12345, the product ID is 12345.

Use this ID in 'Product ID' field registering the product in Holistic United ('Plus' menu -> New Goods). Also 'New Goods' form in Holistic United has a madatory field 'Title'. It's recommended to use the same title which you have for this product in your Shopify Store to avoid buyers' misunderstanding. The other fields in the form are needed for goods browsing in Holistic United and can be set in any way you want.

  • 134
Reposted Ken Keegans's article.

Meet Dr. Monica Bickerstaff, DHM, a doctor of holistic medicine.

HU:  What inspires you?

Answer: Ahhh, thank you for this “Q.”  I am inspired by THIS! I believe that “Self-Care IS Healthcare” and I am inspired when my clients reclaim optimal health through my natural handcrafted remedies. I am inspired when my client, with uterine cancer, writes to me that my serums & elixirs are  “life giving miracles in a bottle.” I am inspired by living my passion! Most of all, I am inspired that I’m continuing the intuitive natural medicine woman legacy of my Nana; longevity through vim, vigor & vitality.

 

HU: What is your biggest achievement to date (personal or professional)?

Answer: To date, I’m thrilled to have recently been awarded the “5-star”  (highest honor) by the International Beauty Show-NY, LLC (IBS) for “Dr. Monica’s Natural Beauty & Wellness Essentials”; my proprietary line of natural remedies that I handcraft with herbs, essential oils & LOVE!  I am honored that I was featured in the “Vassar VQ” Spring 2018 magazine (Vassar College) for successfully transitioning from award-winning journalist & documentary producer to Dr. of Holistic Medicine and Fountain Of Youth Guru™.  

https://squareup.com/store/vegas-holistic-health-emporium

 

HU: What does a typical day look like for you?

Answer:  My Self-Care DAY begins with my gratitude prayer and Kundalini Yoga Practice followed by sound healing meditation.  I return emails and client calls and then I unleash my creativity with Marketing & Promotions for new courses and/or products.  Then…my fave part of each day is blendin’ in my “Aroma-Lab”; this soothes me.  I don’t play….LOL, I make sure that I get 8-hours of sleep a day AND I drink a gallon of alkaline water with lemon juice & ACV.

 

HU: What is your favorite current project and why?

Answer: Okay…are you ready for this? I’m tickled to have been asked by the Food Network & America’s Best Baker’s Championship, LLC to be THE featured wellness lifestyle vendor for the Ultimate Bake-Off Competition on May 12, 2018.  Now, you may be asking “WTF, Cupcakes?” I am here to inspire a whole new world of “Wellness Warriors” with my Wise Woman Wisdom, Wit and Natural Remedies. Holistic Health & Cupcakes! OH YEAH…BRING IT! (vegan & GF options are on tap) https://squareup.com/store/vegas-holistic-health-emporium

 

HU: If you could switch jobs with someone, who would it be and why?

Answer: I wouldn’t “switch” or change A THING in my life! I’m honoring my calling and living my PASSION! I am my own original Blueprint!

 

HU: What are your biggest professional challenges?

Answer: I feel my greatest challenge is getting people to understand that they are ENOUGH and WORTHY of Self-Care.  Does anyone else have this challenge? S.O.S!!! Can WE Talk?

 

HU: What’s the most rewarding aspect about your career?

Answer: When the mother of my 8-year old eczema patient calls me to say that her child is sleeping soundly with no flare-ups! When my 70-year old client calls to tell me that my “Nana’s Healthy Hair Elixir” has stimulated enough hair growth where even his barber is asking him “what’s going on?” and when my 65-year old mother and grandmother, with uterine cancer, is blessed with LIFE; for another 5 years!  THIS…is my heart-song.

 

HU: What is your motto or personal mantra?

Answer:  Ahhhhh, I have many! I LOVE to wax witty poeticisms! LOL, but my faves are: “ Healthy IS The New Sexxxy”; “Self-Care IS Healthcare” and “There's This Moment Where There's A Blank Slate & YOU Can Rewrite Your Story”...
Dr. Monica Bickerstaff Riley, DHM

 

HU: How do you maintain a healthy work/life balance?

Answer: Hmmmmm, I remember to B-R-E-A-T-H-E! I re-boot myself daily with my disciplined holistic routine.  I honor my divine feminine energies; regardless of which direction they’re flowing on any given day AND I AM THE SELF-CARE QUEEN!!!!  I AM Grateful for God’s Blessings & Inspirations, my business and life-partner, Vincent’s, support and unconditional love AND my Mommie’s EMBRACE.  I NEED this tri-fecta to function.

 

HU: What is the greatest obstacle you have overcome?

Answer: Right now, I am in a cycle of healing. I’ve been rocked by the losses of my beloved Nana and my adored Daddy; suddenly within 40 days a part.  I’m walking my own talk…surrounding myself with my FAITH in God, my healing crystals, my own essential blends and my Traditional Chinese Medicine expertise.  One day at a time…baby steps.  I am healing my heart.

 

HU: What do you hope to share with the HU community?

Answer: I hope to share my ABSOLUTE JOY! “Dr. Monica’s Natural Beauty & Wellness Essentials”: ALL of my beauty & wellness products are handcrafted by me. Most are family recipes that I've tweaked from my late Nana...who dynamically lived to be 101! So, when you shop my Web Store you can trust that you are getting ALL NATURAL products that REALLY WORK. Nothing leaves my Aroma-Lab that I haven't had my hands in. I keep my prices reasonable so EVERY-BODY can afford health-full, all natural beauty & wellness. So, shop my "life giving miracles in a bottle" https://squareup.com/store/vegas-holistic-health-emporium

 

HU: What do you hope to learn/gain from the HU community?

Answer:  I hope to learn from my tribe: soul-full holistically conscious and consciously holistic individuals like ME!!! smile HU has been my sacred healing place.

 

HU: Where Can We Find You? 

Answer:  YES, PLEASE Reach Out & Touch Me! I’m a Proud Member of the HU Family! You can TWEET me @Vegas Holistic, Friend Me @Monica Bickerstaff on Facebook and binge watch me on YouTube; I’m a Featured Lifestyle Channel.

Dr. Monica Bickerstaff: https://www.youtube.com/channel/UCo9QQoP98YwSv2a2yIgiyVw

Thank you for this honor to share!

Dr. Monica Bickerstaff Riley, DHM

Dr. Holistic Medicine & Fountain Of Youth Guru™

Dr. Monica’s Natural Beauty & Wellness Essentials

WEB STORE: https://squareup.com/store/vegas-holistic-health-emporium

Learn more about Dr. Monica Bickerstaff here.

 

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Reposted Atherton Drenth's post.

The Art of Being Grounded, a three-part online learning video series is now available through the Canadian School of Naturotherapies and Spiritual Development.

Learn why grounding is so important and how the Vertical Axis is the most powerful grounding technique you will ever learn.
Learn how the Vertical Axis can help:

Control your thoughts and feelings
Calm the mind
Reduce stress and anxiety
Control fear
Enhance your intuition

http://canadiannaturotherapies.com/the-art-of-being-grounded

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... or jump to: 2017, 2016
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