Monica's Holistic Health Emporium, LLC

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LET ME BE YOUR FOUNTAIN OF YOUTH GURU(TM) "Healthy REALLY is the new Sexy! Our glow, our vitality, our immunity; it all stems from how we care for ourselves!" monica bickerstaff Be honest with yourself; how are YOU feeling today? What have YOU done for yourself lately? Who do YOU see when YOU look in the mirror? We spend our days multi-tasking and taking care of others, but how many of YOU actually take time for YOU? SHOP ONLINE: https://squareup.com/store/vegas-holistic-health-emporium WHAT IF YOU COULD RESTORE YOUR ENERGY, REVERSE AGING AND DETOX YOUR BODY TEMPLE IN 3-SIMPLE STEPS? As your self-proclaimed "Fountain Of Youth Guru(TM)," I am my own "brand-candy." I've survived a life transforming auto-immune dis-ease in my body temple and a life-threatening emotional trauma. I had to learn to stand in my own power of truth and healing and become transparent in my imperfections. And, these days I walk the path of my personal wellness journey in gratitude with daily Kundalini Yoga and mantra, a consistent pilates practice, eating nourishing whole foods for my body temple and with a great sense of humor and sass! I feel loved and I embrace you with my love. As a Holistic Health Coach with clinical training as an aromatherapist and master herbalist, I call on my intuitive and clinical expertise to diagnose disease in the body and I recommend natural healing therapies, using herbs and essential oils, to rejuvenate your youthful balance and restore your vim, vigor and vitality. P.S. TRUST me to take the reigns of your wellness regime and let me take care of you; I am a clinically trained Holistic Health Coach and I can restore your vim, vigor & vitality and revive your youthful glow! I will guide you through my Fountain Of Youth/ Compassion in Self Care Rituals. I will share with you some of my own anti-aging secrets and enlighten you with a 5,000 year old Ancient Egyptian Ritual using our sacred essential oils: Frankincense, Myrrh & Cypress. YOU will experience a mind-body-spirit transformation! CONTACT ME: @ SisterSage888@aol.com; TWEET @VegasHolistic to book your FREE 30-minute Wellness Consult and order my all natural serums & elixirs! HONOR your Health! THERAPEUTIC GRADE SERUMS & ELIXIRS: *Passion's Promise Body Oil(TM) ($25/4oz): Boost Your LUV GPS & experience the anti-aging benefits of this ancient face & body serum! Experience the sensual side of this massage/body oil with Sandalwood, Rose absolut, Jasmine, and Citrus. *Nana's Healthy Hair Elixir(TM) ($15.95/2oz): Grow longer, stronger, healthier hair in just 4-weeks! This elixir is a lustrous blend of Rosemary, Peppermint, Lavender, Ylang-Ylang & more to stimulate healthy hair growth. Used with 100% successful results by both men and women. *Re-JUVAFLEXX(TM) ($19.95/2 oz): Receive Maximum joint pain & muscle relief with this cooling blend of wintergreen, eucalyptus, lavender and peppermint. ReJUVAFLEXXX is a musle relaxant and eases chronic joint pain from arthritis. This blend has stimulated maximum mobility in clients with MS and LUPUS. *ANOINT by Monica(TM) ($20/ 4 oz.): Here is my proprietary essential oil blend, ANOINT(TM). I have blended the sacred oils of the Bible: Frankincense, Myrrh, Cedarwood, Wild Orange, to create an enhanced experience when you seek purpose or engage in prayer or meditation. ANOINT has anti-aging benefits for both face and body. *SIMMER DOWN, CHICA(TM) ($15.95/2oz.): A soothing, calming blend of Lavender, Geranium Peppermint and Ylang-Ylang. This blend is a life saver if you suffer with anxiety challenges or if you are going through life's transitions. *Custom Blends ($30/4 oz.): I am a Certified Aromatherapist and a Master Herbalist with a clinical background. This means that I have the medical knowledge as a practitioner to properly diagnose dis-ease in the body temple and recommend aromatherapy and herbs as healing therapies. (uterine fibroid relief, weight loss, DETOX, energy tonic, hot flash relief, menopause, baldness, "male" menopause, low libido, ) NOTE: PLEASE ADD $5 (s&h) TO YOUR TOTAL!!! TO PLACE YOUR ORDER: SisterSage888@aol.com; PAYPAL: monica.riley@csn.edu/Vegas Holistic Health Emporium OR CONTACT ME ON Facebook: https://www.facebook.com/monica.bickerstaff.1 CONTACT ME: @VegasHolistic OR "PIN ME" www.pinterest.com/HolisticThymes WITH MY SUPPORT YOU WILL LEARN HOW TO: *Revitalize your "vim, vigor & vitality" with my proprietary essential oil blends *Infuse the Top 5 Essential Oils for Supple Skin & Lustrous Locks * Manage Women's Moon Cycles & Hormone Balancing *Use specific essential oils to enhance Sports & Fitness *Use Aromatherapy & DIY Aphrodisiacs for AMOR & Libido! *Safely use essential oils and herbs for DETOX *Reclaim your vitality using the Ancient Anti-aging & Beauty Secrets of Queens Cleopatra and Nefertiti *Safely use herbs and essential oils for Men's Health & Vitality POWER UP! & TUNE-IN: "Ask The Aromatherapist with Monica Bickerstaff Riley" : Blog Talk Radiocast; the third Friday, of each month. http://www.blogtalkradio.com/thespiritwithinu/2015/10/16/ask-the-aromatherapist-wmonica-bickerstaff-riley-power-up-your-solar-plexus BIO: Monica Bickerstaff Riley, MSJ, ChP, is a Certified Holistic Health Practitioner and Holistic Health Coach with clinical expertise as a Certified Aromatherapist/Master Herbalist and an Award-winning Journalist. She began her scientific study and received her clinical certification of practice from New York’s The Flynn School of Herbology in 1999. Monica then furthered her scholarship at The New York Open Center where she graduated with distinction and was awarded an internship with OB/GYN and Traditional Chinese Medicine Naturopath Dr. Jonathan Lu in 2000. Her love of everything essential oils began at the age of 4 under the "apron straps" of her 99-year old Nana; who still preaches "vim, vigor and vitality" as the elixir to a long and happy life. As a graduate of Vassar College and The Medill School of Journalism, her 20-year broadcast career includes network reporter; programming and production executive and award-winning producer of multi-cultural and public affairs documentaries for PBS. In Addition to maintaining her practice and blending her proprietary essential oil wellness serums, Monica is currently the sought after holistic health writer for The Examiner(www.examiner.com/holistic-health-in-las-vegas). ***NOTE: The contents of this website are intended for general health, nutrition and wellness awareness and education and are not for diagnostic or advising purposes in any way. Always consult your physician about any questions pertaining to your health and to verify any health related, disease, nutrition or exercise related information.
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The Attitude of Gratitude by Monica Bickerstaff

“ Be grateful for the gift of the present. Living in the present opens doors to self awareness” Monica Bickerstaff, MSJ,ChP Certified Holistic Health Practitioner/ Fountain of Youth Guru™

This morning I woke up with the phrase “An Attitude Of Gratitude” singing chorus in my head. Now, I feel that I am GRATEFUL EVERY-day for EVERY-thing. So, why was the singing in my head getting louder and louder and why THIS morning? And, no; I didn’t have an oil or an herb for this one!

So, I did some soul digging and I realized that for the very first time…in a very long time…I am truly at a point of peaceful awareness of ME. And, I AM really digging this chick! A LOT!!!! So, does an attitude of gratitude reflect the core of our soul? Is it a point of self -awareness that we are constantly striving for? Or is it a natural, organic evolution of our conscious state of being? Ok, is this too heavy for Hump Day?

Studies show that people who cultivate feelings of gratitude have better health, feel more connected, achieve more of their goals and improve their relationships. Ok, we get that. But, for some, how do we get there?

Here are some ways you might practice gratitude:

• Notice: In any given moment; look around you and offer yourself this blessing; “I am grateful for _____”
• Write: At the end of the day, write down three things that occurred that day for which you are grateful.
• Share: Share your gratitude with others. Notice the power that a positive connection can create.
• Commit: Offer yourself the GIFT of gratitude and select a time of day to practice…BE GRATEFUL FOR YOU (that’s a great starting point)

Ultimately, offering gratitude daily benefits us physiologically, energetically, emotionally and spiritually…so, why not offer up a piece of humble pie. The meditative anchor of gratitude can effortlessly ground us back into the humanity of our reality.

Peace!
Monica Bickerstaff, MSJ,ChP, Certified Holistic Health Practitioner & Fountain Of Youth Guru(TM)

 
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The Attitude of Gratitude by Monica Bickerstaff

“ Be grateful for the gift of the present. Living in the present opens doors to self awareness” Monica Bickerstaff, MSJ,ChP Certified Holistic Health Practitioner/ Fountain of Youth Guru™

This morning I woke up with the phrase “An Attitude Of Gratitude” singing chorus in my head. Now, I feel that I am GRATEFUL EVERY-day for EVERY-thing. So, why was the singing in my head getting louder and louder and why THIS morning? And, no; I didn’t have an oil or an herb for this one!

So, I did some soul digging and I realized that for the very first time…in a very long time…I am truly at a point of peaceful awareness of ME. And, I AM really digging this chick! A LOT!!!! So, does an attitude of gratitude reflect the core of our soul? Is it a point of self -awareness that we are constantly striving for? Or is it a natural, organic evolution of our conscious state of being? Ok, is this too heavy for Hump Day?

Studies show that people who cultivate feelings of gratitude have better health, feel more connected, achieve more of their goals and improve their relationships. Ok, we get that. But, for some, how do we get there?

Here are some ways you might practice gratitude:

• Notice: In any given moment; look around you and offer yourself this blessing; “I am grateful for _____”
• Write: At the end of the day, write down three things that occurred that day for which you are grateful.
• Share: Share your gratitude with others. Notice the power that a positive connection can create.
• Commit: Offer yourself the GIFT of gratitude and select a time of day to practice…BE GRATEFUL FOR YOU (that’s a great starting point)

Ultimately, offering gratitude daily benefits us physiologically, energetically, emotionally and spiritually…so, why not offer up a piece of humble pie. The meditative anchor of gratitude can effortlessly ground us back into the humanity of our reality.

Peace!
Monica Bickerstaff, MSJ,ChP, Certified Holistic Health Practitioner & Fountain Of Youth Guru(TM)

 
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