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New Holistic United Video

New Holistic United Video

· Team Holistic United
Holistic United is a “next-generation” social business platform developed for holistic professionals requiring custom solution tools and extended ongoing community and team support.
Deep Breathing to Calm Your Mind

Deep Breathing to Calm Your Mind

· Chilvers Wellness
While working in acquired brain injury rehabilitation, I would use deep breathing techniques with my clients as a way to reduce stress and help them cope with physical pain. It hadn’t occurred to me that this was a form of meditation and that mediation starts with the breath. Now that we’ve been using the So Hum meditation from 6 Ways Deep Breathing Helps You, I wanted to share another beneficial breathing technique. This is great for clearing mental fog or waking you from that afternoon slump. Before you can calm the mind you must control the breath.  To help further your experience try Breathing for Clarity and Calming: 1. With the right hand, fold your index and middle finger and curl
From The Garden: 5 Medicinal Herbs

From The Garden: 5 Medicinal Herbs

· Chilvers Wellness
    Even though I live in a condominium I love growing my own herbs. There’s something satisfying about walking outside, picking something from the ground and using it in this evening's meal. It’s fresh, inexpensive and easy. Herbs add flavour to cooking and also have medicinal properties. Here are 5 Healing Herbs from the Backyard Garden or Balcony: Chamomile This herb has been used as a tea to calm and soothe feelings of anxiety. When ingested, it aids in digestion and relaxes the muscles of the digestive tract, helping to relieve stomach upset. Externally it has been used to treat wounds and inflammation.Dill A member of the parsley family, the medicinal part of the plant is primarily
Nurture

Nurture

· Jessica Catherine
If you nurture your mind, body & spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more - Brian Koslow. #holisticunited  
Connection

Connection

· Jessica Catherine
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed - C.G. Jung. #holisticunited #connection #soulmates #inspiration #consciousness  
Hope

Hope

· Jessica Catherine
#Hope is being able to see that there is light despite all of the darkness - Desmond Tutu. #beautiful #wellness #inspiration #empowerment #personalgrowth #goodvibes #positivity #gratitude #mindfulness #holisticunited
Self Treatment Tiba

Self Treatment Tiba

· Nikki Bult
Dr. George Roth demonstrates how you can release one of the very common injury patterns that tends to affect many people. This injury involves injury to the lower leg - mainly the tibia.        #matrixrepatterning #matrix #tiba #holistichealth #healing #wellness #patterns #holisticunited 
Free Your Spirit

Free Your Spirit

· Jessica Catherine
Free your spirit! #freespirit #inspiration #personalgrowth #goodvibes#spirituality #selflove #healing #mindfulness #holisticunited
Latest
A Good Reminder

A Good Reminder

· Jessica Catherine
If you deliberately set out to be less than you are capable, you'll be unhappy for the rest of your life - Abraham H. Maslow. #holisticunited #holisticgram #holisticquotes  
Dream

Dream

· Jessica Catherine
There is only one thing that makes a dream impossible to achieve: the fear of failure - Paulo Coelho. #holisticunited #holisticgram #holisticquotes
Flowering

Flowering

· Jessica Catherine
It doesn't matter if you are a rose, or a lotus, or a marigold. What matters is that you are flowering - Osho. #holisticunited #holisticgram #holisticquotes

A Second Chance At Life

· Mimi Stoilov
      I have had migraines since I was 10 years old and they kept getting worse every year along with endometriosis and anemia. I have always had strong intuitive abilities and I became a health professional in order to discover the secret missing piece in the puzzle of my health and the health of others. In 2012, I began to literally fall to the ground with gut cramps. By the end of 2015, I had tried 'everything under the sun' and was bedridden 4 days out of the week for 2 years and now also had dizziness and blurry vision. I prayed to God to help me or take me Home. I found the "Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal" book that same month and be
Why Not Feed Your Pets A Raw Diet?

Why Not Feed Your Pets A Raw Diet?

· Jeannie (Jeanette) Thomason
Not a day goes by that I don't see people posting on social media or emailing me about their new puppy or kitten (or adult dog and/or cat) having digestive issues.  The majority of these people have already taken the animal to a veterinarian (or several) and spent a lot of money on blood tests, fecal tests, dewormers, antibiotics, medications, several different brands of pet food and/or expensive ingredients to make their own "home cooked" diet.  Sadly, all to no avail; the digestive issues continue.  They are desperately looking for a way to help their pet be healthy again.  They are asking what brand of food others might recommend, or if supplements might be the answer and if so, which on
Recharging

Recharging

· Jessica Catherine
What if we recharged ourselves as often as we did our phones? #thoughts #awareness #holisticunited #holisticgram
New Holistic United Video

New Holistic United Video

· Team Holistic United
Holistic United is a “next-generation” social business platform developed for holistic professionals requiring custom solution tools and extended ongoing community and team support.
5 Minutes of Deep Breathing - Collective Evolution

5 Minutes of Deep Breathing - Collective Evolution

· Adam
#CollectiveEvolution #Empathy #DeepBreathing 5 MINUTES OF DEEP BREATHING PROVEN TO MAKE US MORE EMPATHETIC by Alexa Erickson.  Read on:
Forgiveness

Forgiveness

· Jessica Catherine
When you forgive, you heal. When you let go, you grow. #holisticunited #holisticgram #healing #growth #forgiveness
Blessings

Blessings

· Jessica Catherine
The moment you start acting like life is a blessing, it starts feeling like one. #holisticunited #holisticgram
Wellness

Wellness

· Jessica Catherine
  The key to wellness is to accept personal responsibility for your health & wellbeing. #holisticunited #holisticgram    
Gratitude

Gratitude

· Jessica Catherine
A little gratitude goes a long way. Start your week off right by taking the time to focus on all the awesome in your life! #gratitude #holisticunited #holisticgram