Ah, the ego! That little voice that constantly talks to you in the back of your mind. The all-too-familiar, endless dialogue that taunts and teases you. It can be the withering sub-text of an argument or the moral boosting rant of how you are better than all that.
Yet, at the end of the day, as you lie in bed tossing and turning listening to the ego rehash the day’s events, you feel lost, belittled, disempowered, and anxious. It robs you of your peace of mind. It takes away your power. The ego’s constant diatribe leaves you physically exhausted, mentally worn out, and emotionally overwhelmed.
The ego colors how you do everything in your world. It dictates how you think, how you react, how