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The Science Behind Matrix Repatterning Part 2 of 2

The Science Behind Matrix Repatterning Part 2 of 2

· Matrix Repatterning
Dr. George Roth the developer of Matrix Repatterning, explains the science behind Matrix Repatterning to practitioners. Matrix Repatterning is an effective, lasting, pain-free and drug-free treatment option for creation optimal health and well-being.Find out more at: http://www.matrixrepatterning.com #MatrixRepatterning #CellularHealth #Science #DrGeorgeRoth #PainFree #OptimalHealth #Health #WellBeing
Inspire

Inspire

· Matrix Repatterning
Your passion can inspire others to live theirs. #MatrixRepatterning #GeorgeRoth #Wellness #Inspiration #CellularHealth #MindBody
Gratitude

Gratitude

· Matrix Repatterning
The struggle ends when gratitude begins ~ Neale Donald Walsch #gratitude #MatrixRepatterning #CellularHealth #Wellness #Quotes #Inspiration
From an overweight athlete to a running champ - a remarkable story of my best friend

From an overweight athlete to a running champ - a remarkable story of my best friend

· Monika Nowak
  Let me tell you about my incredible friend and her remarkable weight loss journey.  First, a little background.  My friend's name is Agata, and we've known each other since 2007. We meet in Scotland through our university and have kept in touch ever since.  Agata's main sport since she was a kid was volleyball. She played for Junior National Volleyball Team in Poland and when she moved to Scotland she played both for the university team and various local teams during her school years, and Scottish National Team after she graduated.   Although she would spent hours on the court or at the gym, somehow her weight went up year after year, reaching 176 lbs in September 2015.  That whole year
Have you ever felt the "feast or famine" in practice?

Have you ever felt the "feast or famine" in practice?

· House Call Practice
Have you ever been in a place where you felt like a total failure, and it seemed like you were running from feast to famine in practice? Me too... In December 2009, I was up to my eyeballs in burnout. I was two years into practice and ready to quit it all. I was making peanuts. I could barely pay my rent. And I questioned if my $150,000 in student loan debt was really worth it?  On the scale of epic failures, this was pretty high. When I had my back up against the wall, I realized I had to make one of two choices.  Two ‘doors’ if you will: I could give up. I could try to “figure out” a different type of practice by doing the exact opposite of the high volume, high overhead practice
What happens when you cut out added sugar for a week?

What happens when you cut out added sugar for a week?

· Monika Nowak
  Let me tell you about my latest dietary experiment. A good friend of mine approached me to be her support buddy - she wanted to challenge herself and try to cut out all soda and candy consumption for a week. I accepted her invitation and said that on my end, I will cut out all added sugar during that time.  So here's a recap of what happened.    My challenge: no added sugar (including zero calorie sweeteners) for a week My average added sugar intake before the challenge: nightly chocolate (1-2 oz), protein bars (1-2 a week), protein shakes  (2-3 a week), desserts at parties (1-2 a month), ice cream (1-2 a week).    This is what happened when I cut out sugar for a week:    Fi
What Makes the Matrix Repatterning Technique So Effective?

What Makes the Matrix Repatterning Technique So Effective?

· Matrix Repatterning
Many people are surprised at how gentle the Matrix Repatterning treatments are. Dr. George Roth demonstrates what makes the Matrix Repatterning technique so effective. #MatrixRepatterning #structuraltherapy #wellness #health #totalbodyhealth #gentlerelief #effective 
The Real Cost of Burnout in Practice

The Real Cost of Burnout in Practice

· Dr. Jen Faber
Holistic providers, CAMs, and all health & wellness professionals are vulnerable to burnout. Just last year, the Mayo Clinic published a shocking study that found burnout rates among health & wellness practitioners exceeded 50%. It too, like the previous study, showed how the problem is significantly getting worse.   There are many, many more studies corroborating these findings, but I think you get the point. The sad reality tells us that burnout rates in our profession have become a full-blown epidemic.    But what exactly is burnout? What are its symptoms and impacts? Lastly, what are the best ways of overcoming burnout in a practice and transitioning to a successful life? The
The Hamster Wheel of High Overhead

The Hamster Wheel of High Overhead

· House Call Practice
I want to talk to you about something I like to call the "hamster wheel of high overhead. It goes something like this... You're in practice right now and you feel like you're just completely drowning in practice expenses. Or...you want to start your own practice, but the idea of taking on the financial risk is completely freaking you out. So let me break down what this "hamster wheel of high overhead" is and what you can do about it. So let's see if this sounds familiar...The typical practice scenario that I'm seeing now in our industry is you have to start up your practice thousands of dollars in added debt. You have to spend money on build up, getting the space ready, and buying all t
7 tips on ordering when eating out

7 tips on ordering when eating out

· Monika Nowak
Eating out is yummy, fun, and exciting and we all love to do it. Somebody is there to take your order, cook it and do your dishes. All you need to do is sit back and relax. The one thing you need to remember is that restaurants' main goal is for you to eat more and therefore spend more. They make the greasiest things sound amazing, and the unhealthiest things look so good that you can't turn your eyes away. You can be certain that if you eat out even once a day, you will most likely be over your fat, sodium, and probably sugar for the day.  Restaurants make foods hyper palatable by combining fat, sugar and salt in just the right amounts. Some of the most beloved American foods such as Oreo's
The Science Behind Matrix Repatterning Part 1 of 2

The Science Behind Matrix Repatterning Part 1 of 2

· Matrix Repatterning
As clinicians we are interested in looking at the body and how we can intervene to optimize well-being. In this clip, Dr. George Roth explains the science behind Matrix Repatterning. #MatrixRepatterning #Wellness #Practitioner #Science #Health #StructuralHealth
Why are you not seeing results while working out harder than ever?

Why are you not seeing results while working out harder than ever?

· Monika Nowak
  Have you recently added hours of exercise to your regiment but haven't seen any results? Do you feel like you are always in the gym yet the weight is not budging or even worse, you may have put some on? If this sounds like you and you want to find out why this could be happening, keep on reading. In this article I will be explaining some of the most common reasons why people are not seeing results (in weight loss, performance, strength) while they may be working out harder than ever. This list is by no means exclusive, but it's a good starting point in troubleshooting your progress.    You are using the scale as the only measurement  When you