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Keep Going

Keep Going

· Lisa at Triad Weight Loss Clinic
Note to self: Keep going. You’re doing great. You might not be where you want to be yet, but that’s okay. Just take it one step at a time and keep believing in yourself. And remember: No matter what happens, you can still enjoy your life and be happy - Lori Deschene. #motivation #inspiration #health #wellness #triadweightlossclinic #motivation #perseverance 
Changing What We Eat

Changing What We Eat

· Lisa at Triad Weight Loss Clinic
Changing what we eat has the power to change our lives! #truth #nutrition #nourish #healthyeating#health #wellness #triadweightlossclinic
Your Body

Your Body

· Lisa at Triad Weight Loss Clinic
Focus on what your body can do, not just what it looks like. #inspiration #motivation #fitness #health #triadweightlossclinic
Motivation

Motivation

· Lisa at Triad Weight Loss Clinic
Monday Motivation! #motivation #inspiration #health #healthyeating #fitness #triadweightlossclinic
7 Amazing Things That Happen When You Start Loving Yourself More

7 Amazing Things That Happen When You Start Loving Yourself More

· Chilvers Wellness
“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small. My judgment called it disloyal. Now I see it as self-loving,” ~Kim McMillen I started learning about self-love a long time ago. In fact, I started learning about self-love so long ago that when, fifteen years later, a shaman in Peru I told me that self-love was the answer to all my questions, I got really pissed off! I had struggled with depression as a teenager. For about two years, I lived a very sad life. I don’t even remember much to be honest. I felt the pain of existence. I avoided people. Every day felt like yet another obstacle to ov
Relax. Breathe.

Relax. Breathe.

· Chilvers Wellness
Relax. You are enough. You do enough. Breathe extra deep, let go, and just live right now in this moment. #breathe #inspiration #motivation #wellness #lisachilverswellness
One Step

One Step

· Chilvers Wellness
The journey of a thousand miles begins with one step - Lao Tzu. #journey #life #motivation #wellness #lisachilverswellness
Living Better

Living Better

· Chilvers Wellness
Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last. #growth #learning #inspiration #lisachilverswellness
Are there any health risks with Matrix Repatterning?

Are there any health risks with Matrix Repatterning?

· Matrix Repatterning
    Dr. George Roth describes how Matrix Repatterning is a gentle, non-invasive treatment.Find out more at http://www.matrixrepatterning.com #matrixrepatterning #wellness #heath #structuraltherapy #cellularhealth #treatment #pain #DrGeorgeRoth 
Grateful

Grateful

· Matrix Repatterning
When you are grateful, fear disappears and abundance appears. ~ Anthony Robbins #matrixrepatterning #abundance #gratitude
Love Yourself Enough

Love Yourself Enough

· Matrix Repatterning
Love yourself enough to take the actions required for your happiness. #matrixrepatterning #soulful #love #action #motivation #wellness
Be Kind

Be Kind

· Matrix Repatterning
Be kind. Be thoughtful. Be genuine. But most of all, be thankful. #gratitude #kindness #inspiration #matrixrepatterning