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Who's Your Master

Who's Your Master

· Matrix Repatterning
Where ignorance is our master, there is no possibility of real peace - Dalai Lama. #peace #awareness #wellness #matrixrepatterning
Blossom

Blossom

· Matrix Repatterning
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - Anais Nin. #growth #transformation #wellness #matrixrepatterning
Your Thinking

Your Thinking

· Matrix Repatterning
We cannot solve our problems with the same thinking we used when we created them - Albert Einstein. #wisewords #wisdom #matrixrepatterning
Motivation

Motivation

· Lisa at Triad Weight Loss Clinic
Motivation is what gets you started. Habit is what keeps you going - Jim Rohn. #motivation #inspiration #health #triadweightlossclinic
Don't Settle

Don't Settle

· Lisa at Triad Weight Loss Clinic
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living - Nelson Mandela. #inspiration #motivation #passion #triadweightlossclinic
Direct Your Life

Direct Your Life

· Lisa at Triad Weight Loss Clinic
It's not what we do once in awhile that shapes our lives, but what we do consistently - Anthony Robbins. #consistency #motivation #fitspo #triadweightlossclinic
Your Health

Your Health

· Chilvers Wellness
Your health is an investment, not an expense.#truth #health #healing #lisachilverswellness
Create A Vision

Create A Vision

· Chilvers Wellness
Create a vision. Believe in your vision. Work towards your vision. Live your vision. #vision #inspiration #motivation #lisachilverswellness
You Have The Answer

You Have The Answer

· Chilvers Wellness
At the center of your being you have the answer; you know who you are and you know what you want - Lao Tzu. #awareness #consciousness #wellness #lisachilverswellness
Are You Ready?

Are You Ready?

· Chilvers Wellness
When the student is ready, the teacher will appear - Buddha. #buddha #inspiration #learning #lisachilverswellness
How to deal with urges & temptations?

How to deal with urges & temptations?

· Monika Nowak, Nutrition Coach (Pn1)
As I was thinking about writing this article, I was walking around various stores and supermarkets on empty stomach for about 2.5 hours....  I should have known better but hey, I thought it wouldn't take me so long to do what I was supposed to do, so I didn't come prepared.  Lesson no.1 always come prepared.  Long story short, anything in sight that had TONS of sugar looked super tempting. I also thought about stopping at Starbucks, Chipotle, Panera Bread, Bagel Man and a dozen of other places...about a hundred times... When I was at CVS I almost bought multiple bags of M&M's (which I don't even like).... I had no idea they had so many flavors!    Have you ever experienced anythin
99 Affirmations For Mindful Weight Loss That Actually Work

99 Affirmations For Mindful Weight Loss That Actually Work

· Jessica Catherine
    Healing all aspects of ourselves is necessary to find our ideal weight. We need to heal with natural food, regular exercise, a mindful presence, and the spiritual nourishment of self-compassion. Here are 99 affirmations that can help with mindful weight loss. Use one of them, some of them, or all of them! Read More...