This list includes plants that are tasty and nutritious, as well as plants that offer true medicinal benefits for common health issues such as sunburn, coughs, colds, indigestion and more.
People have been using herbs to flavor dishes for ages. Science shows us that these plants not only offer tasteful benefits but nutritional and medicinal benefits as well. While many of these medicinal plants are available to buy in their dried format stores, many of them can be easily grown in your home or garden as well.
In general, medicinal herbs are easily grown in your own garden without a lot of effort. In addition to the health benefits you reap from consuming these plants, you will also enjoy the benefit of exercise and sun while spending time in your garden.
Consider what your needs are and what type of garden you may like. Are you looking to grow a culinary garden to enhance your meals, or perhaps a tea or medicinal plant garden? Perhaps you are limited with outdoor space or prefer indoor plants. The decision will help you to determine plant and garden placement and will make planning your garden a little easier.
Whatever you decide, there are numerous delicious and healthful options to choose from. This list includes plants that are tasty and nutritious, as well as plants that offer true medicinal benefits for common health issues such as sunburn, coughs, colds, indigestion and more.