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Archive for the ‘Research’ Category
Vulnerability ~ Just Show Up!

In this interview with One Plus One’s, Whitney Fitzsimmons, Social researcher and Professor, Brené Brown, discusses vulnerability, perfectionism and courage. She talks about so many things that resonate with me. She states that even in parenting, it’s not about what we know as parents, but who we are. I can’t teach my sons resiliency if… Read More


In Health & Wellness, Inspirations, Research
The Importance of Sleep

This is a cute video clip by Arianna Huffinton discussing the importance of sleep. I have been thinking a lot lately about how much sleep I am getting, and becoming more aware of how I function during the day if I haven’t gotten enough sleep. I can’t manage the things I need to manage. I… Read More


In Consciousness, Health & Wellness, Research