Archive for the ‘Health & Wellness’ Category
What Are You Afraid Of?

~ “There is nothing to fear, but fear itself”~ Franklin D. Roosevelt One of my favourite speakers is researcher, Dr. Brene Brown. In today’s video Brown tells us that we are all afraid. Each one of us experiences fear about something, or numerous things. It would be amazing if we all got to the point where… Read More

In Consciousness, Health & Wellness, Inspirations
This will make you cry in a good way!

I’ve seen some amazing videos watching people hear for the first time. Its incredibly moving, but in remote regions of places like Uganda, the deaf live out life in isolation. It is a lonely, scary world when you have no means to communicate. Patrick has never had a conversation. Watch this incredible video to see… Read More

In Health & Wellness
Are You Fully Living Now?

In this short clip by the late philosopher Alan Watts, he paints a profound picture of how we are always striving for something – always looking to the future. How about right now, especially with the busyness of the holidays,  we make an extra effort to BE in the present? Live fully, now. It’s all… Read More

In Consciousness, Health & Wellness, Inspirations